Perfect Preparation for Endurance Events

In 2008 Alan Heary wanted to prove that with the right preparation he could take a team of complete amateur and leisure cyclists and not only enter them into the toughest bicycle race in the World – The Race across America but break the Irish record set at 7days 12hours and 40minutes.
The results were astounding! The team not only smashed the record by 30hours but also just narrowly missed out on winning it. In 2011 he was the crew chief for the first Irish solo rider to finish this gruelling event – Donncha Cuttriss.
He has prepared all levels of athletes for endurance events from sportive cycling events to Ironman competitors and now he wants to share his process with you.
On this one-hour high quality audio program you will discover:
- Practical exercises to set and achieve your goals
- Motivational tools to keep you focused
- Dynamic ways to build resources
- Strategies to enhance your mental toughness
This audio program also includes a powerful visualisation session to enhance your performance.
Buy today for only €29.99
“He manages to blend his vast amount of academic knowledge into information that is precise and easy to understand and I would have no hesitation in recommending his approach to mental preparation for either individual or team competition”
PJ Nolan – Former Cycling Ireland President and cycling team manager
Donncha Cuttriss takes part in the Toughest Bicycle race in the World – The Race Across America
10 days, 23 hours, 57 minutes (With Outtake Reel) from Allison Otto on Vimeo.



